memories aren't made in the gym

January 11, 2018


Some days I have to get something off my chest, something that's been bugging me for quite some time and somehow has to put into words. Some kind of speech waterfall, where words pour out of my mind onto paper, or in this case, a blogpost. I don't think I'm talking nonsense when I say you have been somehow influenced to change your body this year. But it's for a good cause, right? Be that fit version of yourself you've always dreamed of? That abs-flashing creature who makes everyone's bottom jaw hit the floor upon entering the room. 

New Year's resolutions, commercials on television or on social media around the 1st of January often involve new ways to diet, restrict your calories until you end up binging on the first bag of crisps and sweets your hands can reach, or getting a gym membership. You've heard of the masses, overflowing the gym during that first month of the year, to then start slacking in their workouts, drooping out with their tails between their legs to never return to that dark place. Until the first of January exactly one year later, of course. 

I guess you can see what I'm getting at by now. My endless frustration of people trying to change their bodies to fit into the ideal image of beauty, produced and reproduced by society and our actions. Then follows the frustration and realization that ends up in tears and anger, towards yourself and others. You may never become that person with the abs, the slim waist and that muscular upper body defined like Zac Efron's in Baywatch. Why, for heaven's sake, are new years resolutions about changing ourselves, as if we weren't good enough before? As if, for some reason, we wouldn't be accepted by society because we aren't slim or fit enough? An inch more or less won't make people love you that inch less. In fact, when you start to realize what a wonderful human being you are, you will attract more love and happiness into your life than you could have ever dreamed of.

Dreams shouldn't involve scales or measure tapes, they should be about making unforgettable memories and living your best life. Memories aren't made in the gym and calorie-less salads don't bring a smile to your face. Maybe, for instance, our resolutions should involve loving ourselves a little more and caring a little less. Weight shouldn't define our happiness, and it has never been a reason for joy. By projecting ideal body images media only create an environment where eating disorders can thrive. Oh, how overjoyed you would be if you would fit into that one size smaller, how you would love your life if the scales noted another weightloss victory. I'm not saying media are the sole reason for the development of eating disorders as it is a mental disorder created by both the person, the possible traumatic experiences in their past, and their environment. But ideal body images are one of the leading causes for body dissatisfaction, and we cannot let this influence us without showing that there is another way. 

If your resolution was to lose weight, train more, become leaner or anything that involves changing your body in some way or another, scratch it. You won't become more you by having the perfect body, you are already that one, special human with wonderful qualities that show through when you accept who, how and where you are. You are a miracle.

Join the conversation!

  1. Such lovely pictures, dear. You look stunning, as always!
    Regards.
    Dealswithin.com
    Codesarrival.com
    Couponsvolcano.com

    ReplyDelete
  2. Your contents are too straightforward to browse and easy to understand.how to jump higher

    ReplyDelete
  3. I think that thanks for the valuabe information and insights you have so provided here. gym Leggings

    ReplyDelete
  4. This is important, though it's necessary to help you head over to it weblink:
    topweegschaal

    ReplyDelete
  5. It is also very important that you should remember that body building is something that requires intensive workouts on cardiovascular equipment's as well as weight lifting equipment's or strength training equipment's. https://theomnibuzz.com/schlussel-zum-sportlichen-erfolg/

    ReplyDelete
  6. First You got a great blog .I will be interested in more similar topics. i see you got really very useful topics, i will be always checking your blog thanks. best deadlift shoes

    ReplyDelete
  7. One of the principal things to remember with health and fitness supplements for ladies is that a large number of these have not been deductively tried. While they may state they have been tried in their labs, this is anything but an unmistakable sign of value. fitnessbond.com

    ReplyDelete
  8. A few people may discover as opposed to paying conceivably up to $1000 for gym hardware you should pay every year for the full utilization of a gym enrollment with a scope of better offices.free tiktok video download

    ReplyDelete
  9. Maybe you could get some counsel from a specialist in the weight training/wellbeing and wellness field, or evaluate a portion of the hardware at a store, or at your neighborhood exercise center first, to see which sort of gear will assist you with outmaneuvering accomplish your objectives. Next Level Fitness

    ReplyDelete
  10. Yes, I am entirely agreed with this article, and I just want say that this article is very helpful and enlightening. I also have some precious piece of concerned info !!!!!!Thanks. dianabol for sale

    ReplyDelete
  11. Thanks for sharing an amazing content if you will love to visit this blog too buy marijuana online someone also recommended me to this blog buy blue dream online and do my assignment what i read was very interesting like this blog too buy critical kush online thanks for checking on the blogs

    ReplyDelete
  12. Gym hardware should be tough. In the event that you are a dedicated weight coach you will prepare up to 5 times each week and lifting weighty weight. Your gym gear needs to mirror your responsibility. magnesium l-threonate depression

    ReplyDelete
  13. This is a really decent site post. Not very numerous individuals would really, the way you simply did. I am truly inspired that there is such a great amount of data about this subject have been revealed and you've put forth a valiant effort, expert service uk with so much class. On the off chance that needed to know more about green smoke surveys, than by all methods come in and check our stuff.

    ReplyDelete
  14. I will always let you and your words become part of my day because you never know how much you make my day happier and more complete. There are even times when I feel so down but I will feel better right after checking your blogs. assignment crux You have made me feel so good about myself all the time and please know that I do appreciate everything that you have

    ReplyDelete
  15. On the off chance that you need to develop fortitude and add bulk yet can't tolerate freeing weight developments then an influence home gym is the smartest option. magnesium l threonate powder

    ReplyDelete
  16. Really, it is disturbing true that conflicts, impatience, disbelief and arrogance is increasing in young generation day by day. essay assistance uk They see the world and its problem in very different perspective, pessimism is very high among them that’s why mostly they are alcoholic and drug addicted.

    ReplyDelete
  17. Stunning site! Do you have any accommodating clues for trying essayists? I’m wanting to begin my own site soon yet I’m somewhat lost on everything. Would you prompt beginning with a free stage like or go for a paid alternative? assignment helper uk There are such a large number of alternatives out there that I’m totally overpowered .. Any thoughts? Welcome it!

    ReplyDelete
  18. buy school assignments, understudies to keep them from wearing wrinkles. Its cost as well as the presentation of this liner is the awesome. It's actual minimal, without space, and amazing in light of its little size. It holds sufficient water in this handheld liner and is warmed inside 30 seconds. It can deal with all assembling types and gives consistent steaming to 15 minutes. The BENEUTRAL liner deletes wrinkles simpler from garments.

    ReplyDelete
  19. For example, to put forth an attempt not to be charmed by online impedances, understudies can sign out of email and electronic media while doing schoolwork. To dodge separated breaks despite ordinary obstructions, you can go to a substitute room or set a particular period of time that is carefully devoted to finishing the arrangement. Essay Proofreading Service

    ReplyDelete
  20. Making a bit by bit plan licenses understudies to screen their guide of studies and deal with their time spent on obstructions and it comparably equips understudies with an assessment timetable to keep them away from falling behind. Professional Essay Editor

    ReplyDelete
  21. Thank you for taking the time to publish this information very useful! turkish carpet

    ReplyDelete
  22. I think that thanks for the valuabe information and insights you have so provided here. Landscaping services Melbourne

    ReplyDelete
  23. I bookmared your site a couple of days ago coz your blog impresses me. google seo course

    ReplyDelete
  24. I think that thanks for the valuabe information and insights you have so provided here. persian rugs for sale

    ReplyDelete

thank you for commenting


memories aren't made in the gym

January 11, 2018


Some days I have to get something off my chest, something that's been bugging me for quite some time and somehow has to put into words. Some kind of speech waterfall, where words pour out of my mind onto paper, or in this case, a blogpost. I don't think I'm talking nonsense when I say you have been somehow influenced to change your body this year. But it's for a good cause, right? Be that fit version of yourself you've always dreamed of? That abs-flashing creature who makes everyone's bottom jaw hit the floor upon entering the room. 

New Year's resolutions, commercials on television or on social media around the 1st of January often involve new ways to diet, restrict your calories until you end up binging on the first bag of crisps and sweets your hands can reach, or getting a gym membership. You've heard of the masses, overflowing the gym during that first month of the year, to then start slacking in their workouts, drooping out with their tails between their legs to never return to that dark place. Until the first of January exactly one year later, of course. 

I guess you can see what I'm getting at by now. My endless frustration of people trying to change their bodies to fit into the ideal image of beauty, produced and reproduced by society and our actions. Then follows the frustration and realization that ends up in tears and anger, towards yourself and others. You may never become that person with the abs, the slim waist and that muscular upper body defined like Zac Efron's in Baywatch. Why, for heaven's sake, are new years resolutions about changing ourselves, as if we weren't good enough before? As if, for some reason, we wouldn't be accepted by society because we aren't slim or fit enough? An inch more or less won't make people love you that inch less. In fact, when you start to realize what a wonderful human being you are, you will attract more love and happiness into your life than you could have ever dreamed of.

Dreams shouldn't involve scales or measure tapes, they should be about making unforgettable memories and living your best life. Memories aren't made in the gym and calorie-less salads don't bring a smile to your face. Maybe, for instance, our resolutions should involve loving ourselves a little more and caring a little less. Weight shouldn't define our happiness, and it has never been a reason for joy. By projecting ideal body images media only create an environment where eating disorders can thrive. Oh, how overjoyed you would be if you would fit into that one size smaller, how you would love your life if the scales noted another weightloss victory. I'm not saying media are the sole reason for the development of eating disorders as it is a mental disorder created by both the person, the possible traumatic experiences in their past, and their environment. But ideal body images are one of the leading causes for body dissatisfaction, and we cannot let this influence us without showing that there is another way. 

If your resolution was to lose weight, train more, become leaner or anything that involves changing your body in some way or another, scratch it. You won't become more you by having the perfect body, you are already that one, special human with wonderful qualities that show through when you accept who, how and where you are. You are a miracle.

25 comments:

  1. Such lovely pictures, dear. You look stunning, as always!
    Regards.
    Dealswithin.com
    Codesarrival.com
    Couponsvolcano.com

    ReplyDelete
  2. Your contents are too straightforward to browse and easy to understand.how to jump higher

    ReplyDelete
  3. I think that thanks for the valuabe information and insights you have so provided here. gym Leggings

    ReplyDelete
  4. This is important, though it's necessary to help you head over to it weblink:
    topweegschaal

    ReplyDelete
  5. It is also very important that you should remember that body building is something that requires intensive workouts on cardiovascular equipment's as well as weight lifting equipment's or strength training equipment's. https://theomnibuzz.com/schlussel-zum-sportlichen-erfolg/

    ReplyDelete
  6. First You got a great blog .I will be interested in more similar topics. i see you got really very useful topics, i will be always checking your blog thanks. best deadlift shoes

    ReplyDelete
  7. One of the principal things to remember with health and fitness supplements for ladies is that a large number of these have not been deductively tried. While they may state they have been tried in their labs, this is anything but an unmistakable sign of value. fitnessbond.com

    ReplyDelete
  8. A few people may discover as opposed to paying conceivably up to $1000 for gym hardware you should pay every year for the full utilization of a gym enrollment with a scope of better offices.free tiktok video download

    ReplyDelete
  9. Maybe you could get some counsel from a specialist in the weight training/wellbeing and wellness field, or evaluate a portion of the hardware at a store, or at your neighborhood exercise center first, to see which sort of gear will assist you with outmaneuvering accomplish your objectives. Next Level Fitness

    ReplyDelete
  10. Yes, I am entirely agreed with this article, and I just want say that this article is very helpful and enlightening. I also have some precious piece of concerned info !!!!!!Thanks. dianabol for sale

    ReplyDelete
  11. Thanks for sharing an amazing content if you will love to visit this blog too buy marijuana online someone also recommended me to this blog buy blue dream online and do my assignment what i read was very interesting like this blog too buy critical kush online thanks for checking on the blogs

    ReplyDelete
  12. Gym hardware should be tough. In the event that you are a dedicated weight coach you will prepare up to 5 times each week and lifting weighty weight. Your gym gear needs to mirror your responsibility. magnesium l-threonate depression

    ReplyDelete
  13. This is a really decent site post. Not very numerous individuals would really, the way you simply did. I am truly inspired that there is such a great amount of data about this subject have been revealed and you've put forth a valiant effort, expert service uk with so much class. On the off chance that needed to know more about green smoke surveys, than by all methods come in and check our stuff.

    ReplyDelete
  14. I will always let you and your words become part of my day because you never know how much you make my day happier and more complete. There are even times when I feel so down but I will feel better right after checking your blogs. assignment crux You have made me feel so good about myself all the time and please know that I do appreciate everything that you have

    ReplyDelete
  15. On the off chance that you need to develop fortitude and add bulk yet can't tolerate freeing weight developments then an influence home gym is the smartest option. magnesium l threonate powder

    ReplyDelete
  16. Really, it is disturbing true that conflicts, impatience, disbelief and arrogance is increasing in young generation day by day. essay assistance uk They see the world and its problem in very different perspective, pessimism is very high among them that’s why mostly they are alcoholic and drug addicted.

    ReplyDelete
  17. Stunning site! Do you have any accommodating clues for trying essayists? I’m wanting to begin my own site soon yet I’m somewhat lost on everything. Would you prompt beginning with a free stage like or go for a paid alternative? assignment helper uk There are such a large number of alternatives out there that I’m totally overpowered .. Any thoughts? Welcome it!

    ReplyDelete
  18. buy school assignments, understudies to keep them from wearing wrinkles. Its cost as well as the presentation of this liner is the awesome. It's actual minimal, without space, and amazing in light of its little size. It holds sufficient water in this handheld liner and is warmed inside 30 seconds. It can deal with all assembling types and gives consistent steaming to 15 minutes. The BENEUTRAL liner deletes wrinkles simpler from garments.

    ReplyDelete
  19. For example, to put forth an attempt not to be charmed by online impedances, understudies can sign out of email and electronic media while doing schoolwork. To dodge separated breaks despite ordinary obstructions, you can go to a substitute room or set a particular period of time that is carefully devoted to finishing the arrangement. Essay Proofreading Service

    ReplyDelete
  20. Making a bit by bit plan licenses understudies to screen their guide of studies and deal with their time spent on obstructions and it comparably equips understudies with an assessment timetable to keep them away from falling behind. Professional Essay Editor

    ReplyDelete
  21. Thank you for taking the time to publish this information very useful! turkish carpet

    ReplyDelete
  22. I think that thanks for the valuabe information and insights you have so provided here. Landscaping services Melbourne

    ReplyDelete
  23. I bookmared your site a couple of days ago coz your blog impresses me. google seo course

    ReplyDelete
  24. I think that thanks for the valuabe information and insights you have so provided here. persian rugs for sale

    ReplyDelete

thank you for commenting


Latest Instagrams

© Fashionatic. Design by FCD.