I won't lie, I'm actually the worst at not giving up on the whole fitness thing. But I kind of decided to get fit for New Year and the rest of the year actually. I asked you guys on Instagram if you wanted to see a fitness-routine or a DIY and you wanted to see a fitness routine so here it is!
The most important thing when you're doing a workout, is to drink a lot of water throughout the exercises. I usually work out for about 20 minutes to half an hour and then I like to drop dead and sleep for seven years. (Just kidding –duhh-) Anyway, I’ll list the exercises I do for you guys and if you have any tips/questions/comments on how to do a better workout then don’t hesitate to leave them down below!
(I numbered the exercises on the pictures so you know what the exercises are, except the obvious ones ;))
My fitness routine:
Warm up for two minutes by doing about 20 jumping jacks, 10 burpees, 10 strides and overall stretching so your body is all warmed up and ready for some exercising. (PS: do the same stretching after your workout!)
(more exercises will follow soon in like a month or so, slowly build up the routine and get stronger)