Potatoes in the oven à la Nausikaä
September 25, 2015 • by Nausikaä
This week has been pretty eventful and the only thing that relaxes me is cooking. I know I sound weird now, but I don't have to think about schoolwork or grown-up stuff whilst preparing my food and I get to be creative. So, when I stepped into the kitchen and the only veggies I had left were potatoes, sweet potatoes, carrots and peas, I figured that the tastiest dish I could make was a potato casserole. It's vegan, pretty healthy and super delicious (I wouldn't share the recipe if it weren't delish, right? ;)) This dish is perfect for students who have little time to cook dinner but still want to eat healthy.
(this makes two servings, you can also make this as a side dish)
You'll be needing: 3 potatoes, 1 sweet potato, a cup of mixed carrots and beans, soy cream, 1/2 onion, olive oil and spices (I used coriander, basilic, oregano, some salt and pepper)
1 // slice the potatoes and cook them for about 15 minutes until they're soft
2 // bake the onions until they have a golden/brown color and then add the soymilk. Add as much as you want to, this is just to pour over your veggie mix
3 // preheat your oven to 200°C
4 // put the veggies in the baking tray, pour the soy sauce over the veggies and then add the spices and the olive oil
5 // Put it in the oven for about 15-20 minutes
6 // Bon appétit!
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Potatoes in the oven à la Nausikaä
September 25, 2015
This week has been pretty eventful and the only thing that relaxes me is cooking. I know I sound weird now, but I don't have to think about schoolwork or grown-up stuff whilst preparing my food and I get to be creative. So, when I stepped into the kitchen and the only veggies I had left were potatoes, sweet potatoes, carrots and peas, I figured that the tastiest dish I could make was a potato casserole. It's vegan, pretty healthy and super delicious (I wouldn't share the recipe if it weren't delish, right? ;)) This dish is perfect for students who have little time to cook dinner but still want to eat healthy.
(this makes two servings, you can also make this as a side dish)
You'll be needing: 3 potatoes, 1 sweet potato, a cup of mixed carrots and beans, soy cream, 1/2 onion, olive oil and spices (I used coriander, basilic, oregano, some salt and pepper)
1 // slice the potatoes and cook them for about 15 minutes until they're soft
2 // bake the onions until they have a golden/brown color and then add the soymilk. Add as much as you want to, this is just to pour over your veggie mix
3 // preheat your oven to 200°C
4 // put the veggies in the baking tray, pour the soy sauce over the veggies and then add the spices and the olive oil
5 // Put it in the oven for about 15-20 minutes
6 // Bon appétit!
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